I truly enjoy being in the kitchen and coming up with healthy creations using mostly fresh and almost always minimally processed ingredients. I'm a CrossFit junkie and completely addicted to lifting heavy weights. I follow Eat To Perform to support my training and it has completely exceeded my expectations for an online community! Stick around and hopefully you will pick up a recipe or two to toss into your rotation. Who knows, maybe I will convert you to jump on the meal planning bandwagon!